{"id":9199,"date":"2016-04-18T23:50:00","date_gmt":"2016-04-18T14:50:00","guid":{"rendered":"http:\/\/www.ashi-tano.jp\/?p=9199"},"modified":"2016-04-22T08:17:01","modified_gmt":"2016-04-21T23:17:01","slug":"ashitano-nory160418","status":"publish","type":"post","link":"https:\/\/www.ashi-tano.jp\/?p=9199","title":{"rendered":"\u30dd\u30b8\u30c6\u30a3\u30d6\u30b7\u30f3\u30ad\u30f3\u30b0\u3060\u3051\u3067\u306f\u5922\u306f\u53f6\u308f\u306a\u3044\u3002\u5922\u3092\u53f6\u3048\u308b\u305f\u3081\u306b\u3059\u3050\u3055\u307e\u884c\u52d5\u3059\u3079\u304d\u3053\u3068\u3002"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.ashi-tano.jp\/wp-content\/uploads\/2016\/04\/slooProImg_20160418234522.jpg\" width=\"400\" height=\"300\" class=\"slooProImg\" \/><\/p>\n<p>\u3069\u3046\u3082\u3002\u30ce\u30ea\u30cf\u30ca\uff08<a href=\"https:\/\/twitter.com\/@infnity_87_\" target=\"_blank\">@infnity_87_<\/a>\uff09\u3067\u3059\u3002<br \/>\n<!--more--><br \/>\n\u65b0\u5e74\u5ea6\u304c\u59cb\u307e\u3063\u3066\u306f\u30842\u9031\u9593\u3002\u7686\u3055\u307e\u3001\u3044\u304b\u304c\u304a\u904e\u3054\u3057\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>4\u6708\u306b\u7acb\u3066\u305f\u76ee\u6a19\u3002\u9806\u8abf\u306a\u30b9\u30bf\u30fc\u30c8\u3092\u5207\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n<p>\u3082\u3063\u3068\u3044\u3048\u3070\u3001\u65b0\u5e74\u306b\u7acb\u3066\u305f\u76ee\u6a19\u306f\u65e9\u304f\u30823\u30f6\u6708\u304c\u7d4c\u904e\u3057\u307e\u3057\u305f\u306e\u3067\u3001\u3082\u3046\u7d50\u679c\u304c\u51fa\u59cb\u3081\u308b\u9803\u3067\u3059\u306d\u3002<\/p>\n<p>\u9806\u98a8\u6e80\u5e06\u306b\u822a\u8def\u3092\u7a81\u304d\u9032\u3093\u3067\u3044\u308b\u65b9\u306a\u3089\u307e\u3060\u3057\u3082\u3001\u3046\u307e\u304f\u9032\u8def\u3092\u53d6\u308c\u305a\u822a\u6d77\u304c\u307e\u3055\u306b\u96e3\u822a\u3057\u3066\u3044\u308b\u4eba\u306b\u306f\u3061\u3087\u3063\u3068\u610f\u5730\u60aa\u306a\u8cea\u554f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u3067\u3082\u5927\u4e08\u592b\u3002<\/p>\n<p>\u4eca\u65e5\u306f\u305d\u3093\u306a\u3042\u306a\u305f\u306b\u3061\u3087\u3063\u3068\u5b09\u3057\u3044\u60c5\u5831\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><\/p>\n<h2>WOOP\u3068\u306f\uff1f<\/h2>\n<p>WOOP\u3068\u306f\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u3042\u306a\u305f\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u30c6\u30af\u30cb\u30c3\u30af\u3067\u3059\u3002<\/p>\n<p><strong>\u9858\u671b(WISH)\u3001\u7d50\u679c(OUTCOME)\u3001\u969c\u5bb3(OBSTACLE)\u3001\u8a08\u753b(PLAN)\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u3066WOOP<\/strong>\u3002<\/p>\n<p>\u3042\u308b\u5b9f\u9a13\u7d50\u679c\u306b\u3088\u308b\u3068\u30dd\u30b8\u30c6\u30a3\u30d6\u30b7\u30f3\u30ad\u30f3\u30b0\u3060\u3051\u3067\u306f\u5922\u306f\u53f6\u308f\u306a\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n<p><strong>\u4eba\u306f\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5922\u3092\u5984\u60f3\u3059\u308b\u3068\u3001\u3082\u3046\u3059\u3067\u306b\u305d\u306e\u76ee\u6a19\u3092\u9054\u6210\u3057\u305f\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u305d\u306e\u5f8c\u306e\u884c\u52d5\u304c\u3068\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/strong>\u3002<\/p>\n<p>\u5984\u60f3\u3057\u305f\u3060\u3051\u3067\u3001\u3082\u3046\u305d\u306e\u76ee\u6a19\u3092\u9054\u6210\u3057\u305f\u6c17\u5206\u306b\u6d78\u3063\u3061\u3083\u3046\u3002\u6e80\u8db3\u3057\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u307e\u305f\u3001\u5b9f\u73fe\u6027\u304c\u306a\u3044\u3088\u3046\u306a\u9014\u65b9\u3082\u306a\u3044\u5922\u306f\u305d\u3046\u7c21\u5358\u306b\u53f6\u3046\u306f\u305a\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u52aa\u529b\u3059\u308c\u3070\u53f6\u3044\u305d\u3046\u306a\u76ee\u6a19\u306b\u671f\u9650\u3092\u5207\u308b\u3053\u3068\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u5922\u3092\u898b\u305f\u3042\u3068\u306f\u3059\u3050\u3055\u307e\u305d\u306e\u969c\u5bb3\u3068\u306a\u308b\u3082\u306e\u3092\u4e57\u308a\u8d8a\u3048\u308b\u3079\u304f\u5bfe\u51e6\u6cd5\u3092\u8003\u3048\u308b\u3053\u3068<\/strong>\u3002<\/p>\n<p>\u3053\u308c\u304c\u76ee\u6a19\u9054\u6210\u306e\u79d8\u8a23\u3067\u3059\u3002<\/p>\n<p><\/p>\n<h2>\u300e\u9858\u671b\u3092\u5b9f\u884c\u8a08\u753b\u306b\u5909\u3048\u308b WOOP\u306e\u6cd5\u5247\u300f\uff0f\u30ac\u30d6\u30ea\u30a8\u30eb\u30fb\u30a8\u30c3\u30c6\u30a3\u30f3\u30b2\u30f3<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.ashi-tano.jp\/wp-content\/uploads\/2016\/04\/slooProImg_20160418234524.jpg\" width=\"500\" height=\"500\" class=\"slooProImg\" \/><\/p>\n<div class=\"kaerebalink-box\" style=\"text-align:left;padding-bottom:20px;font-size:small;overflow: hidden\">\n<div class=\"kaerebalink-image\" style=\"float:left;margin:0 15px 10px 0\"><a href=\"http:\/\/www.amazon.co.jp\/exec\/obidos\/ASIN\/4062194732\/noryhana-22\/ref=nosim\/\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51Urqp%2B42vL._SL160_.jpg\" style=\"border: none\" \/><\/a><\/div>\n<div class=\"kaerebalink-info\" style=\"line-height:120%;overflow: hidden\">\n<div class=\"kaerebalink-name\" style=\"margin-bottom:10px;line-height:120%\"><a href=\"http:\/\/www.amazon.co.jp\/exec\/obidos\/ASIN\/4062194732\/noryhana-22\/ref=nosim\/\" target=\"_blank\">\u6210\u529f\u3059\u308b\u306b\u306f \u30dd\u30b8\u30c6\u30a3\u30d6\u601d\u8003\u3092\u6368\u3066\u306a\u3055\u3044 \u9858\u671b\u3092\u5b9f\u884c\u8a08\u753b\u306b\u5909\u3048\u308bWOOP\u306e\u6cd5\u5247<\/a><\/p>\n<div class=\"kaerebalink-powered-date\" style=\"font-size:8pt;margin-top:5px;font-family:verdana;line-height:120%\">posted with <a href=\"http:\/\/kaereba.com\" rel=\"nofollow\" target=\"_blank\">\u30ab\u30a8\u30ec\u30d0<\/a><\/div>\n<\/div>\n<div class=\"kaerebalink-detail\" style=\"margin-bottom:5px\">\u30ac\u30d6\u30ea\u30a8\u30eb\u30fb\u30a8\u30c3\u30c6\u30a3\u30f3\u30b2\u30f3 \u8b1b\u8ac7\u793e 2015-06-10    <\/div>\n<div class=\"kaerebalink-link1\" style=\"margin-top:10px\"><\/div>\n<\/div>\n<div class=\"booklink-footer\" style=\"clear: left\"><\/div>\n<\/div>\n<p>\u3067\u306f\u6052\u4f8b\u306e\u30d6\u30c3\u30af\u30de\u30f3\u30c0\u30e9\u30fc\u30c8\u3067\u3002<\/p>\n<p>\u3010\u95a2\u9023\u3011<br \/>\n<a style=\"color:#0070C5\" href=\"http:\/\/noryhana.net\/2015\/09\/24\/bookmandalart\/\" target=\"_blank\">[n\u2741h]1\u518a\u306e\u672c\u30921\u679a\u306b\uff01\u898b\u8fd4\u3059\u305f\u3081\u306e\u8aad\u66f8\u30e1\u30e2\u300e\u30d6\u30c3\u30af\u30de\u30f3\u30c0\u30e9\u30fc\u30c8\u300f\u306e\u4f5c\u308a\u65b9\u3002 | \u30e9\u30d5\u30cf\u30c3\u30af\u30b9<\/a><a href=\"http:\/\/b.hatena.ne.jp\/entry\/http:\/\/noryhana.net\/2015\/09\/24\/bookmandalart\/\" target=\"_blank\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/b.hatena.ne.jp\/entry\/image\/http:\/\/noryhana.net\/2015\/09\/24\/bookmandalart\/\" alt=\"\" \/><\/a><\/p>\n<p>\u79c1\u751f\u6d3b\u3084\u4ed5\u4e8b\u3067\u751f\u307e\u308c\u308b\u5922\u3084\u76ee\u6a19\u3084\u554f\u984c\u3002<\/p>\n<p><strong>\u30c6\u30fc\u30de\u3092\u3072\u3068\u3064\u306b\u7d5e\u3063\u3066\u3001W(\u9858\u671b)\u2192O(\u7d50\u679c)\u2192O(\u969c\u5bb3)\u2192P(\u8a08\u753b)\u306e\u9806\u306b\u5411\u304d\u5408\u3044\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u3042\u3068\u76ee\u6a19\u306fSMART\u306b\u3002\u5177\u4f53\u7684(specific)\u3067\u6e2c\u5b9a\u53ef\u80fd(measurable)\u3067\u9054\u6210\u53ef\u80fd(attainable)\u3067\u9069\u5207(relevant)\u3067\u671f\u9650\u304c\u3042\u308b(time-bound)\u76ee\u6a19\u3002<\/p>\n<p>\u30d6\u30c3\u30af\u30de\u30f3\u30c0\u30e9\u30fc\u30c8\u306f\u30a2\u30d7\u30ea\u300eLifeArt\u300f\u3092\u4f7f\u3063\u3066\u4f5c\u6210\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"appIcon\"><img decoding=\"async\" class=\"appIconImg\" height=\"60\" src=\"http:\/\/is2.mzstatic.com\/image\/thumb\/Purple69\/v4\/c9\/ee\/6e\/c9ee6ee7-0874-d33f-3071-120ac94ce77d\/source\/60x60bb.jpg\" style=\"float:left;margin: 0px 15px 15px 5px\"><\/span><span class=\"appName\"><strong><a href=\"https:\/\/itunes.apple.com\/jp\/app\/lifeart\/id971383862?mt=8&amp;uo=4&amp;at=11lKkB\" target=\"itunes_store\">LifeArt<\/a><\/strong><\/span><br \/><span class=\"price\">\u4fa1\u683c: \uffe51,800 (\u8a18\u4e8b\u306e\u63b2\u8f09\u6642) <\/span><br \/><span class=\"badgeS\" style=\"margin:6px\"><a href=\"https:\/\/itunes.apple.com\/jp\/app\/lifeart\/id971383862?mt=8&amp;uo=4&amp;at=11lKkB\" target=\"itunes_store\"><\/a><\/span><br style=\"clear:both\"><\/p>\n<p><\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u4eca\u5e74\u306f\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u76ee\u6a19\u3092\u4e00\u5207\u304a\u3044\u3066\u306a\u3044\u307c\u304f\u3067\u3059\u304c\u3001\u305b\u3063\u304b\u304f\u306a\u306e\u3067WOOP\u3092\u3084\u3063\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p><strong>WOOP\u306b\u306f\u5c02\u7528\u30a2\u30d7\u30ea\u3082\u3042\u308a\u307e\u3059<\/strong>\u306e\u3067\u3001\u4eca\u56de\u306f\u3053\u3061\u3089\u3092\u4f7f\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><span class=\"appIcon\"><img decoding=\"async\" class=\"appIconImg\" height=\"60\" src=\"http:\/\/is4.mzstatic.com\/image\/thumb\/Purple69\/v4\/5a\/ce\/39\/5ace3930-6597-e260-4c58-85271bb76523\/source\/60x60bb.jpg\" style=\"float:left;margin: 0px 15px 15px 5px\"><\/span><span class=\"appName\"><strong><a href=\"https:\/\/itunes.apple.com\/jp\/app\/woop-app\/id790247988?mt=8&amp;uo=4&amp;at=11lKkB\" target=\"itunes_store\">WOOP app<\/a><\/strong><\/span><br \/><span class=\"price\">\u4fa1\u683c: \u7121\u6599 (\u8a18\u4e8b\u306e\u63b2\u8f09\u6642) <\/span><br \/><span class=\"badgeS\" style=\"margin:6px\"><a href=\"https:\/\/itunes.apple.com\/jp\/app\/woop-app\/id790247988?mt=8&amp;uo=4&amp;at=11lKkB\" target=\"itunes_store\"><\/a><\/span><br style=\"clear:both\"><\/p>\n<p>\u3061\u3087\u3063\u3068\u592a\u3063\u3066\u304d\u305f\u306e\u3067\u8efd\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3002<\/p>\n<p>\u30a2\u30d7\u30ea\u3092\u4f7f\u3048\u3070\u3044\u3064\u3067\u3082\u3001\u3069\u3053\u3067\u3082WOOP\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.ashi-tano.jp\/wp-content\/uploads\/2016\/04\/slooProImg_20160418234520.jpg\" width=\"500\" height=\"500\" class=\"slooProImg\" \/><\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u30671\u30f6\u6708\u30673kg\u5f31\u3002\u307c\u304f\u3082\u305d\u3053\u305d\u3053\u304c\u3093\u3070\u3089\u306a\u3044\u3068\u3067\u3059\u306d\u3002<\/p>\n<p>\n\u305d\u308c\u3067\u306f\u4eca\u65e5\u306f\u3053\u306e\u8fba\u3067\u3002<\/p>\n<p>\n\u307e\u305f\u518d\u6765\u9031\u3002\u30b9\u30ad\u30de\u6642\u9593\u306b\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>Posted from <a href=\"https:\/\/itunes.apple.com\/jp\/app\/surupuro-for-ios-buroguedita\/id436676299?mt=8\" target=\"_blank\">\u3059\u308b\u3077\u308d for iOS.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3069\u3046\u3082\u3002\u30ce\u30ea\u30cf\u30ca\uff08@infnity_87_\uff09\u3067\u3059\u3002<\/p>\n","protected":false},"author":33,"featured_media":9198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137,124],"tags":[],"class_list":["post-9199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goal-management","category-124"],"_links":{"self":[{"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=\/wp\/v2\/posts\/9199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9199"}],"version-history":[{"count":4,"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=\/wp\/v2\/posts\/9199\/revisions"}],"predecessor-version":[{"id":9233,"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=\/wp\/v2\/posts\/9199\/revisions\/9233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=\/wp\/v2\/media\/9198"}],"wp:attachment":[{"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashi-tano.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}